Events & Workshops

 Friday, February 6th, grab a friend, partner, family member or co-worker and join Candace and Lizzy as we have some lighthearted fun with Partner and Acro yoga! Come ready to play, fall, and move together all while building trust and connection. Play around, try new things and enjoy movement and laughter with our Blissful community. We'll move through multiple different partner/acro poses with demonstrations and guidance along the way. Whether you've never heard of Partner or Acro yoga, or if you've tried it before, you're sure to have a great time with Candace and Lizzy at this workshop. This workshop will be at 5:30pm with a $50 investment per pair (only one person needs to sign up!). Sign up now:  https://www.wellnessliving.com/rs/event/blissyogavb?k_class=916725 

Friday, February 13th at 6:00 pm, join Jeanette for Mind, Body, and Soul Sound Healing. This 60-minute immersive offering is an experiential dive into the world of sound healing. The effects of sound on the body are well-documented. According to various studies, sound waves can profoundly impact brainwave patterns, leading to relaxation and overall wellbeing. This is particularly true when using chakra singing bowls, as their frequencies target specific energy centers. This vibration can help clear blockages in the chakras and promote a sense of harmony. Relax and release and she guides you into a deeper state of being, guided by the gentle frequencies of crystal sound bowls. Each bowl is tuned to a specific frequency aligned with each the 7 chakras, or energy centers, in the body. $35 investment. Sign up now: https://www.wellnessliving.com/rs/event/blissyogavb?k_class=892404 

Saturday, February 14th, book your Valentine's Day reservations and bring your kiddos to Jen for our Parent’s Night Out: Kid’s Yoga Valentine’s Party! This will be a fun-filled workshop made just for or littlest yogis. In this offering, they'll explore a theme of love, kindness, and friendship. The kids will work through heart openers, partner poses, games, activities and mindful fun. This workshop will be from 6:00-8:00pm. If you have more than one child, it is $40 for the first child and $35 for each additional child. To sign up multiple children please contact us directly at info@blissyogavb.com or (757) 301-9695. Otherwise, sign up now: https://www.wellnessliving.com/rs/event/blissyogavb?k_class=907501 

Sunday, February 22nd at 2:30 pm, join us for our Discover Inversions workshop and see the world from a different perspective! Flip upside-down with Lizzy and Candace as they take you on a deep dive into the world of inversion. Discover, or find a deeper appreciation for headstand, forearm stand, and handstand while learning safe practices, discovering hidden strength, and building self confidence. Some previous yoga experience is suggested, but not necessary. $35 investment. Sign up now: https://www.wellnessliving.com/rs/event/blissyogavb?k_class=907490  

 Saturday, February 28th, we are so excited to welcome Anna Beale back to Bliss! Join her as she leads a special workshop, Empowered Pause: Yoga for the Menopausal Transition. This workshop is designed to support women through the menopausal transition—physically, emotionally, and spiritually! This holistic experience offers a safe space to share, learn, and reconnect with yourself. You’ll gain evidence-based insights about menopause, guided by a Board-Certified Health Coach and yoga teacher. Through gentle yoga, discussion, and practical tools, you’ll learn how to manage symptoms, regulate your nervous system, and approach this stage of life with confidence and compassion. This will take place from 1:00-4:00 pm with a $63 investment. Register today: https://www.wellnessliving.com/rs/event/blissyogavb?k_class=829912