Events & Workshops

Friday, October 3rd at 7:00pm, Jeanette and Jen are hosting our next Women’s Circle! This will offer a safe and gentle space for women of all ages and backgrounds to come together and share. This 105 minutes, once a month offering will be comprised of meditation, discussion, and movement, all designed to release stored emotions that easily get trapped in the body and in the mind. Consider this a time where you can put down all of the labels' women carry and simply be. These will take place each month around the Full Moon.  Please bring a journal and pen. Light colored clothing is optional to help absorb the beautiful full moon energy. Register today: https://www.wellnessliving.com/rs/event/blissyogavb?k_class=841392

Hot 26ers, we’re back with another 90 minute class! This class will take place on Wednesday 10/15 at 5:00 pm. Join Jen as she guides you through this 90-minute Hot 26&2 with each of the 26 postures done twice and 2 pranayamas (breathwork).  Great for anyone wanting a second chance at every pose!  This class is great for all levels, including beginners. Challenging at first, then addictively enjoyable, the heat and consistency of the poses will take you into a moving meditation while strengthening, detoxifying, and opening your entire body. The ritual of these poses is empowering for both the mind and the body.  Register today: https://www.wellnessliving.com/rs/event/blissyogavb?k_class=585845

Please join us in welcoming Anna Beale as she leads a special workshop, Empowered Pause: Yoga for the Menopausal Transition. This will take place on Saturday October 18th from 1:00-4:00 pm. This 3-part workshop is designed to support women through the menopausal transition—physically, emotionally, and spiritually! This holistic experience offers a safe space to share, learn, and reconnect with yourself. You’ll gain evidence-based insights about menopause, guided by a Board-Certified Health Coach and yoga teacher. Through gentle yoga, discussion, and practical tools, you’ll learn how to manage symptoms, regulate your nervous system, and approach this stage of life with confidence and compassion.  Please click below for Anna's full bio and more details. Register today: https://www.wellnessliving.com/rs/event/blissyogavb?k_class=829912